Services
Virtual EMDR and integrative therapy for adults across Pennsylvania.
Areas of focus
What we work on together
Anxiety and chronic stress
Trauma-related experiences
Emotional overwhelm or shutdown
Relationship stress and attachment patterns
Identity confusion or feeling stuck
Life transitions and emotional adjustment
How I work
Two approaches, one practice
Evidence-based processing
EMDR Therapy
EMDR is an evidence-based approach that helps reduce the emotional intensity of distressing experiences and supports the brain's natural processing system. Clients often seek EMDR when insight alone has not been enough to shift emotional patterns.
Insight and meaning-making
Integrative & Narrative Therapy
In addition to EMDR, I use narrative and insight-oriented approaches to help clients understand the internal patterns and meanings shaping their experience. This work focuses on clarity, integration, and emotional understanding.
Who this is for
This work tends to be a good fit for people who are
·Ready for depth-oriented therapy
·Interested in understanding themselves more fully
·Seeking lasting emotional change
·Open to structured, reflective work
Common questions
What to expect
If this feels like what you’ve been looking for, you’re welcome to reach out.
Schedule a Consultation